Program
Breathwork, Meditation and Restorative Yoga
City of Kitchener
- Date: Sep 14 to Dec 14
- Time: Monday 4pm to 4:55pm
- Ages: Ages 16-65
- Price: $65.00
- Location: Centreville-Chicopee Community Centre
Come wind down and experience the benefits of breathwork & meditation in this session with light movement postures while laying down on your mat. Open to all levels and genders. Drop in if spaces are available - $6 per visit (register over the phone or in person same day).
