Program
Yin Yoga with Janet
City of Kitchener
- Date: Sep 16 to Dec 9
- Time: Wednesday 7:45pm to 8:45pm
- Ages: Ages 16+
- Price: $97.50
- Location: Huron Community Centre
Yin yoga is a slow paced stationary practice which poses are held for longer periods of time. In stillness, the practice of yin targets the deeper connective tissue to help prevent joint rigidity and immobility. Please bring your own mat. Only registered participants are allowed in the program
