Program
Child Mindfulness
City of Kitchener
- Date: Sep 10 to Nov 19
- Time: Thursday 5:30pm to 6:25pm
- Ages: Ages 6-15
- Price: $50.00
- Location: Stanley Park Community Centre
The amazing benefits of practicing meditation and mindfulness are available to everyone who has the time to practice these skills. This session will guide you through skills to calm your brain, focus, and feel more positive.
