Program
Yogalates
City of Kitchener
- Date: Sep 11 to Dec 11
- Time: Friday 11:30am to 12:25pm
- Ages: Ages 16-98
- Price: $90.00
- Location: Stanley Park Community Centre
Yogalates combines elements of both yoga and Pilates to improve your core strength, flexibility and balance. Improve your overall body-mind connection through breathwork and improved posture.
