Program
Pilates
City of Kitchener
- Date: Sep 11 to Dec 18
- Time: Fri Noon - 1:00 PM
- Ages: Ages 16-74
- Price: $120.00
- Location: Bridgeport Community Centre
Pilates is a full body workout that improves muscle tone, flexibility, and strength. Perfect for beginners or anyone looking to refine their technique, this class will leave you feeling centered, strong, and energized.
