Program
Martial Arts-Advanced
City of Kitchener
- Date: Sep 19 to Dec 12
- Time: Saturday 11am to 12:30pm
- Ages: Ages 6-17
- Price: $110.50
- Location: Country Hills Community Centre
Classes are mainly focused on developing and practicing basic techniques to more complex ones, to better understand the different techniques and their applications and thus be able to apply them correctly. It consists of techniques of punching, blocking, striking, and kicking .This technique are combined into specific patterns called FORMS and are applied against opponents in controlled sparring. Continuous practice will help to develop better resistance, strength and flexibility, as well as good discipline and self-confidence. The advanced class includes elements of physical contact,...
