Program
Teen 2 (12-17Y) - Swimplex Daily
City of Waterloo
- Date: Aug 10 to Aug 21
- Time: Multiple times
- Ages: Ages 12-17
- Price: $94.10
- Location: Waterloo Memorial Recreation Complex
Jump into deep water and tread for 60 sec. Learn to recover an object from the bottom in chest-deep water. Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. The most important step is to make sure your child is placed in the right swim level. Staff reserve the right to move a child to a different level if a class is too challenging, so it's best to get it right before classes start. If you're uncertain what level your child should be in, follow the recommendations from...
