Program
Teen 2 (12-17Y) - Moses Daily
City of Waterloo
- Date: Aug 17 to Aug 28
- Time: Multiple times
- Ages: Ages 12-17
- Price: $94.10
- Location: Moses Springer Community Centre
Jump into deep water and tread for 60 sec. Learn to recover an object from the bottom in chest-deep water. Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. 2026 INFORMATION - Moses Springer Outdoor Pool - Entrance into the changerooms from the lobby will occur up to 8 minutes prior to the start of the program. - For those participants that require assistance in the change room, a parent/guardian may assist in the change room and take them through to the pool deck. In...
