Event
Aquafit - Warm water
City of Kitchener
- Date: Nov 15
- Time: 7:30pm to 8:15pm
- Ages: Ages 12+
- Price: From $4.07
- Location: Breithaupt Centre
A low-impact water fitness class held in a warm-water pool. Participants will take part in a variety of guided exercises designed to support cardiovascular fitness, strength, flexibility, and balance. The warm-water environment offers gentle resistance and added comfort for a range of fitness and mobility levels. Exercises may be adapted to meet individual needs. Cancellations or transfers must be completed by 11:59pm the day prior to the start of the program. Offered in warm pool, 92°F. Stair entry, wheelchair accessible via chairlift. Separate changerooms from main pool. 20 persons...