Program
HIIT
City of Kitchener
- Date: Sep 14 to Dec 14
- Time: 8pm to 8:25pm
- Ages: Ages 16-98
- Price: $76.00
- Location: Stanley Park Community Centre
Be pushed to the limit during this high-intensity interval training. You'll mix short bursts of intense activity with even shorter rest periods. No Class Oct 12 & 26
