Program
Adaptive CrossFit
CrossFit Kitchener
- Date: Ongoing
- Time: Saturdays, 10:00 AM
- Ages: Youth and young women with developmental del
- Price: Price not listed
- Location: CrossFit Kitchener
An adaptive CrossFit program for youth and young women with cognitive or physical developmental delays. Coaches and volunteers modify functional movements to support strength, mobility, coordination, confidence, and participation in an inclusive environment.
